Who Are We? We don’t quite know who we are we remember the basics of our biography. We are unsure of two things in particular. We don’t have a stable sense of what we’re worth and we don’t have a secure hold on our values or our judgments. Without knowing…

You realize that most of the bad behavior of people either comes down to fear or anxiety rather than, what is easier to presume, nastiness or idiocy. You learn that what's in your head can not be automatically understood by others. …

Gaslighting is a method for gaining power through manipulation. Unfortunately, it is extremely effective. POINTS TO NOTE Gaslighting is a term inspired by the movie Gaslight, in which a husband manipulates his wife into thinking she is losing her mind. The slow process of gaslighting makes the victim question their…

Stack natural peanut butter upside down to prevent it from separating. The oil will rise to the top, making mixing much easier! 2. Whenever you temporarily put down something, say it aloud. For example, “I put my phone on the dresser.” As a result, many more areas of the brain…

Save yourself time and money! Keep boiling eggs from cracking and make them easier to peel. Anyone who has boiled eggs knows how frustrating it is to have one crack. Adding a little vinegar to boiling water will prevent the egg whites from seeping out. …

WD-40 isn’t just for loosening rusted bolts, here are some cool WD-40 hacks you may not have considered. Use duct tape if it moves when it shouldn’t. Use WD-40 if it doesn’t move when it should. …

I am really behind the times when it comes to designing and designing sites. I came out of the gates really late, like super late. This could just be another phase, I've had many of those. Up until a few years ago, I worked the 9 to 5 every single…

Here are some examples and common traits. Usually, dysfunctional families display more than one of these signs. Privacy is not respected. There are no boundaries. Psychological manipulation. Pretending that everything is fine when it isn’t. Poor communication or lack of communication. Neglecting emotions, lacking empathy, love, and support. Lack of…

The human brain is built to be connected and to feel like a part of a community. In other words, developing a relationship with people whom we feel are caring and close over time. When the basic need to belong isn’t satisfied, it can give to conditions such as depression…